Reversing The Clock How Exercise Can Mimic The Effects Of Youthful Cells
A recent study published in the Journal of Physiology has further supported the idea that exercise can help maintain youthful qualities in aging organisms. This research builds upon earlier experiments with lab mice who were near the end of their lifespan and had access to a weighted exercise wheel. The lead author of the paper is Kevin Murach, an assistant professor at the University of Arkansas in the Department of Health, Human Performance and Recreation....