Trouble Sleeping You Re At Higher Risk Of Dying Especially If You Have Diabetes
Those with diabetes, frequent sleep problems were 87% more likely to die in following 9 years. Having trouble falling or staying asleep may leave you feeling tired and frustrated. It also could subtract years from your life expectancy, according to a new study from Northwestern Medicine and the University of Surrey in the United Kingdom (UK). The effect was even greater for people with diabetes who experienced sleep disturbances, the study found....